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	<title>Comments for Low Carb Diet Guide</title>
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	<description>Add more color to your carbs</description>
	<lastBuildDate>Fri, 28 Oct 2011 00:00:15 +0000</lastBuildDate>
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		<title>Comment on What are some low carb takeaways ? by MissConfuzzled</title>
		<link>http://lowcarbdietguide.info/what-are-some-low-carb-takeaways/comment-page-1/#comment-3952</link>
		<dc:creator>MissConfuzzled</dc:creator>
		<pubDate>Fri, 28 Oct 2011 00:00:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-3952</guid>
		<description>houla hands have great low carb stuff, like certain types of currys and rice and noodles and is all very fresh!</description>
		<content:encoded><![CDATA[<p>houla hands have great low carb stuff, like certain types of currys and rice and noodles and is all very fresh!</p>
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		<title>Comment on What are some low carb takeaways ? by I</title>
		<link>http://lowcarbdietguide.info/what-are-some-low-carb-takeaways/comment-page-1/#comment-3953</link>
		<dc:creator>I</dc:creator>
		<pubDate>Fri, 28 Oct 2011 00:00:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-3953</guid>
		<description>SUBWAY</description>
		<content:encoded><![CDATA[<p>SUBWAY</p>
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		<title>Comment on Have any women treated their PCOS with diet? by PCOS Diaries</title>
		<link>http://lowcarbdietguide.info/have-any-women-treated-their-pcos-with-diet/comment-page-1/#comment-3911</link>
		<dc:creator>PCOS Diaries</dc:creator>
		<pubDate>Sun, 06 Mar 2011 17:02:24 +0000</pubDate>
		<guid isPermaLink="false">#comment-3911</guid>
		<description>i have pcos also. I have it now... prob all my life, but was diagnosed with it in the middle of 2010. After visiting my doctors it came to a decision that they wanted me to lose more weight in order to resolve my pcos. 

Im down around 30 pounds and still have 50 to go. So in the future maybe i can be a success story. And lost all the weight needed in order to cure my own PCOS. smile</description>
		<content:encoded><![CDATA[<p>i have pcos also. I have it now&#8230; prob all my life, but was diagnosed with it in the middle of 2010. After visiting my doctors it came to a decision that they wanted me to lose more weight in order to resolve my pcos. </p>
<p>Im down around 30 pounds and still have 50 to go. So in the future maybe i can be a success story. And lost all the weight needed in order to cure my own PCOS. smile</p>
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		<title>Comment on What to eat while taking Metformin? low calorie diet vs. low carb diet? by Treadmill Traci</title>
		<link>http://lowcarbdietguide.info/what-to-eat-while-taking-metformin-low-calorie-diet-vs-low-carb-diet/comment-page-1/#comment-3910</link>
		<dc:creator>Treadmill Traci</dc:creator>
		<pubDate>Thu, 24 Feb 2011 18:52:09 +0000</pubDate>
		<guid isPermaLink="false">#comment-3910</guid>
		<description>Its easy to say just don&#039;t eat anything with sugar in it.  Everything has sugar in it.</description>
		<content:encoded><![CDATA[<p>Its easy to say just don&#8217;t eat anything with sugar in it.  Everything has sugar in it.</p>
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	<item>
		<title>Comment on Lose Weight Fast With The HCG Diet by maniambala@lose belly fat naturally</title>
		<link>http://lowcarbdietguide.info/lose-weight-fast-with-the-hcg-diet/comment-page-1/#comment-3909</link>
		<dc:creator>maniambala@lose belly fat naturally</dc:creator>
		<pubDate>Fri, 28 Jan 2011 10:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbdietguide.info/lose-weight-fast-with-the-hcg-diet/#comment-3909</guid>
		<description>Very important losing fat to be done in natural way. Otherwise it will be damaging to body and whatever fat loss will reappera. Hope more research done on HCG diet so people can benefit from it.</description>
		<content:encoded><![CDATA[<p>Very important losing fat to be done in natural way. Otherwise it will be damaging to body and whatever fat loss will reappera. Hope more research done on HCG diet so people can benefit from it.<br />
<span class="cluv">maniambala@lose belly fat naturally&#180;s last [type] ..<a class="9d38c5ad9e 3909" href="http://feedproxy.google.com/~r/LoseBellyFatBlog/~3/tfFyYJhMkS0/">How to Lose Belly Fat Naturally</a></span></p>
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		<title>Comment on Healthy Ways To Lose 30 Pounds Naturally &#8211; News by maniambala@lose belly fat naturally</title>
		<link>http://lowcarbdietguide.info/healthy-ways-to-lose-30-pounds-naturally-news/comment-page-1/#comment-3908</link>
		<dc:creator>maniambala@lose belly fat naturally</dc:creator>
		<pubDate>Fri, 28 Jan 2011 10:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbdietguide.info/173/healthy-ways-to-lose-30-pounds-naturally-news/#comment-3908</guid>
		<description>Agree with Scott. It is crucial adults maintain healthy eating habits so the children can notice that parents are not gorging on pizza or chips during meals.</description>
		<content:encoded><![CDATA[<p>Agree with Scott. It is crucial adults maintain healthy eating habits so the children can notice that parents are not gorging on pizza or chips during meals.<br />
<span class="cluv">maniambala@lose belly fat naturally&#180;s last [type] ..<a class="ce61cb8b49 3908" href="http://feedproxy.google.com/~r/LoseBellyFatBlog/~3/tfFyYJhMkS0/">How to Lose Belly Fat Naturally</a></span></p>
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		<title>Comment on Low Carb 3 minute Chocolate Cake by intake calories</title>
		<link>http://lowcarbdietguide.info/low-carb-3-minute-chocolate-cake/comment-page-1/#comment-3906</link>
		<dc:creator>intake calories</dc:creator>
		<pubDate>Fri, 14 Jan 2011 11:53:20 +0000</pubDate>
		<guid isPermaLink="false">#comment-3906</guid>
		<description>it seems we have to start altering lifestyle, one of them by changing the food we eat. I think Low Carb Chocolate Cake may be a viable alternative</description>
		<content:encoded><![CDATA[<p>it seems we have to start altering lifestyle, one of them by changing the food we eat. I think Low Carb Chocolate Cake may be a viable alternative</p>
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		<title>Comment on Low Carb &#8211; Low Fat &#8211; High Protein Diets by Ismael Pinnette</title>
		<link>http://lowcarbdietguide.info/low-carb-low-fat-high-protein-diets/comment-page-1/#comment-3904</link>
		<dc:creator>Ismael Pinnette</dc:creator>
		<pubDate>Thu, 02 Dec 2010 14:38:38 +0000</pubDate>
		<guid isPermaLink="false">#comment-3904</guid>
		<description>Thank you, very useful. I wasnt really a big fan of Spinach for many years ( understatement, I hated the stuff), but after shacking up with a vegan I kind of had to get used to it, and have gradually come to totally love the stuff. Spinach curry is now my absolute favouritest! I recently found adedicated &lt;a href=&quot;http://www.spinachrecipe.net/catalonia_spinach/&quot;&gt;spinach recipes&lt;/a&gt; website which is my new favourite site now, you should have a look!</description>
		<content:encoded><![CDATA[<p>Thank you, very useful. I wasnt really a big fan of Spinach for many years ( understatement, I hated the stuff), but after shacking up with a vegan I kind of had to get used to it, and have gradually come to totally love the stuff. Spinach curry is now my absolute favouritest! I recently found adedicated <a href="http://www.spinachrecipe.net/catalonia_spinach/">spinach recipes</a> website which is my new favourite site now, you should have a look!</p>
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		<title>Comment on Low-Carb Beats Low-Fat by Food Insurance</title>
		<link>http://lowcarbdietguide.info/low-carb-beats-low-fat/comment-page-1/#comment-3888</link>
		<dc:creator>Food Insurance</dc:creator>
		<pubDate>Thu, 28 Oct 2010 22:16:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-3888</guid>
		<description>I love my carbs, apparently so do my thighs.</description>
		<content:encoded><![CDATA[<p>I love my carbs, apparently so do my thighs.</p>
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		<title>Comment on Atkins Diet Recipes: Low carb Cauliflower Bisque by Roberta@Parsnip and ginger soup</title>
		<link>http://lowcarbdietguide.info/atkins-diet-recipes-low-carb-cauliflower-bisque/comment-page-1/#comment-3847</link>
		<dc:creator>Roberta@Parsnip and ginger soup</dc:creator>
		<pubDate>Thu, 14 Oct 2010 22:03:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-3847</guid>
		<description>Great recipe to do something with that cauliflower that has been lying in your fridge for several days! I will definitely try this one.

Also, have you tried replacing some of the cream with butter?</description>
		<content:encoded><![CDATA[<p>Great recipe to do something with that cauliflower that has been lying in your fridge for several days! I will definitely try this one.</p>
<p>Also, have you tried replacing some of the cream with butter?</p>
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