Add more color to your carbs

Posts Tagged ‘Bowulf’

Atkins Diet Misconceptions: Low Carb and Diabetes (Part 1)

Additional contact methods: Twitter: twitter.com Blog: www.network-admin.net This video comes out of another myth that gets propagated out by Atkins Diet bashers that somehow we are more likely to get diabetes by following low carb. Certainly there is no shortage of misinformation… Related Blogs Dieting Options – The Atkins Diet Medical News » Vitamin D [...]


Atkins Diet Recipes: Low Carb Chicken Alfredo

In this video, I demonstrate that good Italian is indeed possible on Atkins or a low carb diet. The unique ingredient in this Low Carb Chicken Broccoli Alfredo is the cream cheese in the sauce. As I mentioned in the video, there are lots of different options for to place the sauce on: — Spaghetti [...]


Atkins Diet Misconceptions: High Protein or High Fat Diet?

This is the second in Atkins Diet misconceptions or myths series, and in this video I deal with the thought this is a high protein diet. Just check out google for “Atkins Diet” and “high protein,” and you’ll see how prevalent this misconception is. USDA Food Pyramid Standard for Protein: 10-35% of Total Calories health.msn.com [...]