Add more color to your carbs

Posts Tagged ‘recipes’

Help! Does anyone know any good low-carb recipes?

I’m doing great on my low-carb diet but I’m starting to get bored with the same ole same ole. Got any recipes that are low carb and taste good? I would really appreciate them! Related Blogs Diet With Healthy Recipes low carb diet plans? Does a low carb diet cause you to lose muscle? If [...]


My Experience With The Atkins Diet (Part 2).

Some people have to try to make your life miserable, if you let them. It was obvious to everyone that I looked and felt better, but some people just have to try to spoil it. I was told: lots of people have died of kidney or liver failure after being on Atkins I read it in the newspaper; you will have a heart attack, it’s not natural; your cholesterol will climb sky high and you will need your toes amputated or you will have a stroke; it will affect your eyesight. All sorts of rubbish. So, I went to see my GP, who admitted that he did not know anything about the Atkins diet, but he also added that he had heard nothing bad about it either. He sent me for a series of tests at the hospital and the results were all satisfactory. He was happy that I’d lost 18 lbs and so was I. Six weeks later, I went for another cholesterol check-up, because of the high fat levels in the diet and, although my cholesterol level was up very slightly, the doctor said there was no cause for concern at all.


High Protein Diet : Does it work????

www.zeefitness.com http high protein diet plan side effects weight loss meal plan high protein diet results risks kidney for women for weight loss high protein foods high protein meals high protein breakfast high protein recipes high protein diet plan menu high protein… Related Blogs High Protein Diet Can Lower Hip Fracture Risk – Diet.co.uk Can [...]


What are some of your favorite low carb recipes?

I have PCOS and am trying to lose weight. I was told that low carb (as well as an all around healthy diet) was the best way to do so. I am not looking for recipes that are high in fat and low in carbohydrates, but ones that have decent fat/calories and low carbs. Any [...]


How To Make A Homemade Protein Bar (low carb)

www.MuscleHack.com Especially good for carb-cycling bodybuilders. Get Ripped Abs Fast! www.TotalSixPackAbs.com 30 grams of protein, 3.5 grams of carbs (with hazelnut butter). Low carb and very quick to make – only 3 ingredients. Ingredients are: 1. Natural Nut Butter of your choice 2. Heavy/Double Cream 3. Whey Protein – The Flavor of your choice. Enjoy [...]